Have you ever gone to a gym and felt like you had no clue what you were doing? Have you ever walked by a machine and have NO idea what to do with it? Maybe you have been so intimidated that you have not even stepped foot into the gym.
Girl, I get you! Gyms can be so intimidating! A few years ago I was introduced to home workouts and I will never go back to the gym again.
I fell in love with Beachbody on Demand a few years ago. I was passionate about it and wanted to tell others about how great it is. I liked it so much, I decided to become a coach to help others crush their health and fitness goals too. If you are interested in becoming a coach or getting started with Beachbody on Demand, fill out this form.
Here are my top 10 reasons you should consider getting Beachbody on Demand.
1. It saves you money.
Okay guys, this alone could be reason enough to get it. A Beachbody on Demand membership is $99 a year. If you do a little math, that comes out to $8.25 a month. That is a phenomenal deal!
2. Working out from your home is convenient.
This is such a great way to workout, right in the comfort of your living room. There is no need to leave the house, worry about your workout outfit, how you look, your hair, your commute, traffic, etc.
3. No need for child care.
As a momma of two sweet boys under two, I don't get much alone time throughout the day. Instead of having to find a sitter for them, or asking my busy husband to watch them daily, I get to workout with them, during nap time, or before they wake up in the morning.
4. Workout whenever it fits best in your schedule.
The wonderful thing about home workouts is that it is so flexible on when you can do it. I know lots of people that get up first thing in the morning to get their workouts in, many that wait until their children's nap time, and others until after their kids go to bed.
5. Your whole family can share one account.
I know many spouses that share a Beachbody account but still do different workouts. Gyms typically require a membership fee per person or a family pass. There also are dancing workouts and family videos to get everybody working out together.
6. There are thousands of workouts available!
There are so many workouts available on BoD (Beachbody on Demand). There is such a great variety of workouts so there is always something for everybody! Whether you are into dance, weight lifting, HIIT, barre, intense cardio, there is a perfect program for you! Multiple times throughout the year they launch new programs to keep things exciting.
7. You have an accountability partner.
When you sign up for a BoD membership, not only do you get access to the workouts, but also an accountability group with your personal coach! This is where you can check in daily and get the motivation you need.
8. Working out from home saves time.
When I workout at home, it takes me one minute to get dressed and start working out. I do a 30 minute workout, hop in the shower. Less than 60 minutes later I have gotten ready, gotten in my workout, AND shower. Driving to a gym, finding a parking spot, waiting for the machine you want, it all takes time and most of us don't have extra time to kill.
9. No gym phobia.
When I was in college, we had a free membership to our local gym. I remember countless experiences of glancing around to see if anybody was watching me or my biggest fear, somebody laughing at me. You can workout with your home workout program and not have to worry about those around you. This is HUGE for people like me!
10. It can be done ANYWHERE!
I love finishing something I start and I don't like to get behind. When I am in the middle of a program and travel somewhere, as long as I have wifi I can continue with my workouts. (You can even download the workouts and not even need the wifi) The fact that you can take your workouts with you anywhere is so nice!
Well, what are you waiting for? I am eager to help change your life! Fill out this form and we can start figuring out your next step!